What are antioxidants? “Antioxidant” is a general term for any compound that that inhibit oxidation. Oxidation is a chemical reaction…
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Macronutrients The substances required for energy, growth and functions of our body are called as nutrients. Nutrients are classified into…
What is a hickey? A hickey is a sexual mark, also known as “love bite,” and is actually a bruise…
Cruise control diet is a healthy and effective way of weight loss. Try this diet plan, if you struggle with…
We are all prone to the effects of modern living, whether we are sports’ people, career professionals, students or homemakers;…
Gaining weight can be just as difficult as losing weight. Well, just by adding some foods in your diet, it…
Every individual person aims for certain advantages and benefits when it comes to exercise that most likely differ from the…